So Christmas is almost upon us and it can be a stressful time of year, but my tips for enjoying it and feeling less stressed are to remember:

• Christmas dinner is just a roast
• The only decorations that matter are the ones on the Christmas tree!
• Presents don’t have to be perfect
• It’s a time to spend with those you care about
• It’s a celebration of the birth of baby Jesus

Also as a wise person once said “Don’t wast energy trying to empty your life of worrying things, when you could be filling your life with wholesome things”